INDUSTRY NEWS

We believe in bringing the benefits of exercise to as many people as possible. One way we do this is by promoting exercise, in all its forms and modalities, through the New Zealand media, as well as advocating for the role of exercise in wellness and health. See below for examples of our recent work.

Archived News: Links available at the bottom of this page.

May 2025

CEO 5 x 5

9 May 2025

Breakfast Interview

Dispelling Myths from Online Media Influencers on Women’s Strength

5 May 2025

Hear our CEO and a REPs registered PT dispel some myths based on online comments by social media influencers on women’s strength.

CEO 5 x 5

2 May 2025

International Pilates Day – 3 May

1 May 2025

This International Pilates Day (May 3), join a global movement that’s reshaping bodies and minds. With Pilates booming worldwide — and over 50% of Gen Z in Aotearoa jumping on board — it’s more than a trend, it’s a lifestyle.
From stronger cores to calmer minds, science says Pilates works:
  • 30% drop in anxiety and depression
  • 40% fall risk reduction in older adults
  • Boosted mood, confidence and flexibility
Whether you’re a mat newbie or a seasoned reformer fan, everyone has a place on the mat. Join ExerciseNZ and @pilatesaotearoa in celebrating movement that matters.

April 2025

CEO 5 x 5

24 April 2025

CEO 5 x 5

11 April 2025

ExerciseNZ CEO Interviewed on Breakfast – New Research

10 April 2025

CEO 5 x 5

4 April 2025

ExerciseNZ CEO Interviewed on Seven Sharp – Fit 4 Office Challenge

1 April 2025

Exercise New Zealand CEO Richard Beddie, is interviewed by Seven Sharp about the Fit 4 Office Challenge, where MP’s were used as role models to showcase physical activity – as it’s not only good for our health but also good for the economy to have more kiwis physically active. 

MP’s Lead by Example as Fit 4 Office Challenge Wraps Up

1 April 2025

Exercise New Zealand congratulates all participating Members of Parliament for prioritising movement, proving that even the busiest schedules can accommodate physical activity.

Though the F4O Challenge has ended, the need for regular movement continues. Physical inactivity costs the New Zealand economy over $2.3 billion annually, including $650 million in healthcare costs – highlighting that movement isn’t just a personal benefit but a national one.